About Lynwood Heart Core

Lynwood Heart Core is a sanctuary for connection—within yourself, with your horse, and with the land.

Here, surrounded by trees and open skies, you’re invited to slow down, breathe, and settle back into who you truly are beneath the noise of daily life.

Our work is rooted in presence, awareness, and the quiet rhythm of nature. It is about learning to listen to your body, soften into your breath, and be present in a way that allows deeper relationships to unfold.

You may arrive feeling uncertain, anxious, or a little lost around your horse, yet carrying a deep love and longing for something more. At Lynwood Heart Core, we see you, and you are not alone. With gentle guidance, you are supported to reconnect to your body, your senses, and the land itself—finding safety, clarity, and calm along the way.

From this place of grounded confidence and openhearted presence, your relationship with your horse naturally begins to shift. What once felt difficult starts to soften, and in that softening, a deeper bond is created.

This is the heart of Lynwood Heart Core—a return to yourself, to your horse, and to the healing embrace of nature.

About Lynwood Heart Core

At Lynwood Heart Core, we believe your connection with your horse begins within.

This isn’t just about horsemanship. It’s about heartship.


It's about tuning back into yourself—your breath, your body, your presence—so you can build the kind of relationship with your horse that you’ve always longed for.

We’re here for the women who have spent years giving everything to their families and are now ready to come back home to themselves.


You might feel a bit lost, unsure, or anxious around your horse… but you still feel that deep love. That yearning for something more.


We see you. And you're not alone.

Through one-on-one sessions and intimate retreats grounded in nature, we guide you to reconnect to your body, your heart, and the natural world around you.


From this place of inner calm, clarity, and grounded confidence—your relationship with your horse begins to transform.

What We Value

Grounded Healing

We work with the body, breath, and earth to find balance and stillness within.

Heart-Led Connection

Every session is infused with care, intuition, and love—for you and your horse.

Real Results, Gently Delivered

There’s no forcing here. Just quiet shifts that ripple outward and create powerful change.

About Sheridon Brown

Horses have been part of my story for as long as I can remember. I got my first pony, Bessie, when I turned four, and from that moment on, I was in love. My dad taught my sister and me to ride, and over the years I graduated from ponies to his big thoroughbred, Jumbo. He was the real game changer—he gave me confidence, freedom, and that magical feeling of flying. Together we competed, explored, and built a bond that shaped the way I saw horses forever. Every horse since has been a teacher in their own way, guiding me through trust, patience, and connection.

Life carried me through study, work, love, and eventually marriage, and through it all, horses were always there. Some, like Shiloh, helped rebuild my confidence and brought back the joy of long rides. Others, like Thunder, showed me where I needed to soften, reminding me that true connection comes from listening rather than pushing. When life brought challenges—like years of fertility struggles and moments where anxiety left me unable to step into the paddock—my horses reflected my pain back to me. They became mirrors, asking me to slow down, breathe, and find new ways of being with both them and myself.

In recent years, I’ve discovered the power of pause and the beauty of giving horses a voice. With my sweet mare Peppy and the guidance of trainers who share my outlook, I’ve been learning about biomechanics and gentler ways of partnership. This journey with my horses has been as much about my healing as theirs. What started as a childhood love has become my purpose: to walk alongside others who long to reconnect with themselves and their horses through awareness, softness, and deep communication.

What We Value

Grounded Healing

We work with the body, breath, and earth to find balance and stillness within.

Heart-Led Connection

Every session is infused with care, intuition, and love—for you and your horse.

Real Results, Gently Delivered

There’s no forcing here. Just quiet shifts that ripple outward and create powerful change.

The Bigger Vision

Lynwood Heart Core isn’t just a place. It’s a movement—helping women come home to themselves through their horse, their body, and their breath.

We’re here to help you feel safe, seen, and supported… and to rediscover your sense of wonder, one breath at a time.

The Bigger Vision

Lynwood Heart Core isn’t just a place. It’s a movement—helping women come home to themselves through their horse, their body, and their breath.

We’re here to help you feel safe, seen, and supported… and to rediscover your sense of wonder, one breath at a time.

This is a sacred space for women ready to reconnect—with themselves and their horses. Let’s walk gently, together.

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